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Milk Packs A Healthy Punch

Take a good look inside your refrigerator or cupboard. You just may have a “superhero” stashed away in your home.

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Juice, Your Child and Good Health

If you are looking to promote good health and wellness in your children then introduce them to the fruity flavors of juice.

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Lactose Intolerance... Get in The Know

Lactose, the predominant sugar found naturally in milk, can be difficult for some to digest due to a shortage of the enzyme lactase in the small intestine.

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Milk... Your Secret Weapon Against Osteoporosis

Osteoporosis is a disease in which bones have lost their density and mass therefore becoming more fragile and prone to breaks and fractures.

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